So based on my goal to lose 35 lbs I have been placed on a 1,200 net calorie diet (eek!). I learned that I have been eating double that (and sometimes more). Going forward I am going to try to stick to this goal since I'm not getting any younger.
With all of that said, here is my dilemma of the day - oven baked french fries or a medium coke. I can only choose one (i know that Coke shouldn't even be an choice but baby steps)...
Cheers to my new lifestyle change! In the end it will be best for me and my family :) Oh and I am super thankful for modern technology - let's add this one to the top mommy app list. I will let you all know how this journey goes.
No comments:
Post a Comment