Baby Food Recipe :: Sweet Potato, Carrot and Corn Medley

Sweet Potato, Carrot, Corn Medley

Looking to add some variety to your baby's diet? Try mixing foods that you already offered to create a unique baby blend.  By now you have likely already offered sweet potatoes, carrots and corn as a first food.  

Try this recipe below which incorporates all three in a brand new baby blend:

Ingredients:

• 1 large sweet potato
• 1 carrot
• 1/2 cup of corn
• Water

Instructions:

1. Peel, core and cube sweet potato and carrot 
2. Place 1/2 cup of corn, sweet potato and carrot cubes in a pot and fill with just enough water to cover the vegetables
3. Boil the corn, sweet potatoes and carrots until tender
4. Place corn, sweet potatoes and carrots in a blender/food processor/hand mixer bowl and reserve water
5. Blend/process/mix and add reserved water until desired consistency is reached

** Ensure that baby has tried all three foods before offering this medley to avoid food allergies**

Storage:

Option 1: Store the sweet potato, carrot and corn medley in air-tight container and refrigerate for up to 3 days

Option 2: Place the sweet potato, carrot and corn medley in ice cube trays and freeze overnight, then empty frozen cubes into a freezer safe air-tight container/bag and save for 3 months (each ice cube equals 1 ounce)