Wednesday, October 2, 2013

Baby Food Recipe :: Baby Guacamole (BONUS - Recipe for Adult Guacamole Too!!!!)


Baby Guacamole
Yum! Guacamole is a go to favorite in our house for babies, kids and adults alike. Fresh guacamole can be made in under 10 minutes.  There are two recipes below one for babies 8+ months and one for adults.

Baby Guacamole

Ingredients:
1 ripe avocado
1/4 lime (remove seeds)
1 tablespoon of minced onion
1/8 teaspoon of minced garlic

Instructions:

  • Cut avocado into halves and remove pit
  • Scoop flesh from peel, place in bowl and mash with fork 
  • Add minced onion and garlic and stir
  • Squeeze lime juice over guacamole, mix and serve


For babies 10+ months add diced tomatoes (cubes should be about half the size of a pea to avoid choking)

Note: For a smoother puree use a food processor 

Storage:
Store in an air tight container for up to 3 days; do not freeze

Adult Guacamole

Ingredients:
2 ripe avocados
1 lime
1/2 cup small onion - minced or 1 small scallion
2 cloves of garlic - minced
1 jalapeño pepper - minced (optional)
Cilantro
Salt
Pepper

Instructions:

  • Cut avocados into halves and remove pits
  • Scoop flesh from peel, place in bowl and mash with fork 
  • Add minced onion, jalapeño  and garlic and stir
  • Add cilantro and salt and pepper to taste and stir
  • Squeeze lime juice over guacamole, mix and serve


Storage:
Store in an air tight container for up to 3 days; do not freeze

1 comment:

  1. very good blog thanks for sharing your valuable blog keep it up! i have some good tips for your blog.Baby Food Preparation and Storage



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