Saturday, August 3, 2013

Baby Food Recipe: Bananas

Pureed Bananas

Bananas are full of B6, Potassium, Manganese and Vitamin C.  They also are full of fiber which improves digestive function as well as B6 in them aids in transporting iron through the body.  Their sweet taste and smooth texture makes them an easy option for a first food.

Follow this simple recipe to make a quick banana puree for your little one.

Ingredients:
1 banana

Instructions:
Peel banana and place in a bowl
Take a fork and mash the banana until it reaches a smooth, creamy, consistency

Storage:
Store the banana puree in air-tight container and refrigerate for up to a day
Bananas may brown as they are exposed to air, try to use the remaining banana puree quickly

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